Gaynor Mitchell

Specialist Personal Training, Myotherapy,
Pilates & Hypno-Psychotherapy

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Gaynor Mitchell is one of Britain's most qualified Specialist Personal Trainers and Myotherapists,  with specialist qualifications in Exercise Referral, Cardiac Rehabilitation, and Obesity Management, as well as Sports Therapy, Mat-based Pilates, and Hypno-Psychotherapy.

An advanced member of the Register of Exercise Professionals, Gaynor is qualified to assess and train people with general or specific health concerns, including obesity, hypertension, heart disease, diabetes, arthritis, asthma, chronic fatigue, fibromyalgia, auto-immune and other conditions, such as pregnancy, or age-related problems.

Gaynor now employs a team of other specialist trainers and therapists to assist her with her busy practice, and is now able to offer the additional services of:

Gaynor is also a full member of the General Hypnotherapy Register which follows a strict code of practice and ethics in the treatment of psychological problems.

She provides a range of health and fitness services to individuals, small groups, sports teams and corporate clients.

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