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Hypnotherapy, Psychotherapy & Sports Psychology

Gaynor offers a range of psychological services to suit individuals and groups:

Hypnotherapy and Psychotherapy

Ideally suited to individuals and small groups, hypnotherapy is used to treat a variety of conditions, ranging from panic attacks, depression, confidence-building, self-esteem issues, public speaking, concentration, exam nerves, sporting events, removal of barriers to success, and many more.

In a group situation, hypnotherapy, in conjunction with psychotherapy, can be used for the following conditions:

Team building
Public speaking/confidence building/giving presentations
Group smoking cessation
Stress management

Sports Psychology

Sports psychology is an essential part of a professional or semi-professional athlete's training schedule.  It is used in preparation for specific events, overall training patterns, confidence building, damage limitation (following accidents, injuries, or poor results), removal of barriers to success.

When used with hypnotherapy techniques, sports psychology can offer a valuable and powerful tool for all athletes and sportsmen and women.

 

 
Copyright © 2005 - 2006 Gaynor Mitchell, Specialist Personal Trainer, Witney, Oxfordshire, UK
Last modified: August 28, 2007