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Sports Injuries & Sports Massage

Those who exercise regularly know that injuries can occur from time to time.  Gaynor offers a sports injury assessment, treatment and rehabilitation service to ensure that such injuries do not impact in the long term on training, competitions or health.

After assessing an injury, Gaynor establishes an individual treatment protocol, taking into account any forthcoming training or competition requirements.  Treatment may include Myotherapy, sports rehabilitation techniques, sports massage, remedial exercises, and ultrasound.

Suitable for:

Muscular strains 

Joint-related pain

Back pain/whiplash injuries

Shoulder pain (frozen shoulder, impingement syndrome, swimmer's shoulder)

Tennis/golfer’s elbow

Loss of flexibility

Postural problems

Post-operative rehabilitation (e.g. following joint replacement)

 
Copyright © 2005 - 2006 Gaynor Mitchell, Specialist Personal Trainer, Witney, Oxfordshire, UK
Last modified: June 22, 2007